SPIRITUAL HYGIENE
The Frequency Shift (Free Class) A Free 3-Hour Online Class with A’mari El’Naiya

Discover How Your Energy, Frequency, and Vibration shape every moment of your life.

Invitation

Beloved One,

Your energy is your foundation.
Your frequency is your alignment.
Your vibration is your legacy.

These are not abstract ideas — they are living realities that determine how you feel, how you connect, and what you attract.

In this sacred class, you will:

• Learn to cleanse your energy and release what drains you
• Discover how to raise your frequency into joy, gratitude, and peace
• Embody your vibration so your presence becomes a blessing

This is not a lecture. It is an immersive experience of breath, sound, movement, and reflection.

Set Your Intention

Before you register, pause for a moment. Place your hand on your heart. Take one deep breath.

Ask yourself:
What is my intention for this class?

• Do I seek clarity?
• Renewal?
• Confidence?
• Peace?
• Alignment?

Write your intention as one word or one sentence below. Let this be your first act of transformation.

Prayer of Entry

“Spirit of Light, I open my heart to receive.
Cleanse my energy. Elevate my frequency. Embody my vibration.
May this class be a doorway to my highest truth and radiant presence.”